Tuesday, November 25, 2008

Hope or Cope

Do you have hope or do you just cope? If you are like most people, you just cope. Cope by doing whatever it takes to make you feel safe. The warm and fuzzy feeling and making your body relax by relieving stress. This is usually done by nicotine, caffeine, alcohol, codeine, morphine, etc...
The healthy way to cope is really resting, relaxing and being happy and enjoying. The hope is that all will be well. Even if it is false hope, research shows that it relieves suffering. Having hope is very important in the health of your body, mind as well as your spirit. Never lose hope~ never give up, never give in!

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